Thursday, August 2nd, 2007

(Photograph: Pizza for Dinner)

Took a peek on the scale. Needed to see if anything I have been doing these past few days is working. Sure is!!:) I was 182lbs on Monday, was 178lbs today. If I stay there til Monday I will be very happy. Still 4 more days and al of them DH is home. It is a little more difficult to stay on track when he is around. So sad, but true!
I am thinking about changing my weigh in day from Monday to Thursday. Not sure yet, but it’s been on my mind a while now, for several reasons.
Tried some regular pasta for lunch. So far so good. It’s been over 3 hours and no “spikes” in cravings.
Need to get some yogurt and fruit in today!
Well, ended up being fruit only:)
Low on steps, need to run to the grocery store for a few things.
Which didn’t get me too many steps. Have to do something later once it cools down!.
I was really proud of not leaving the grocery store with all those goodies lurking my way. Made a mistake of being a bit hungry while shopping, but I resistedJ . Instead I picked up some whole wheat pita pockets and made Pizza out of it for dinner. Yummy!

14400 Steps/ 6.81 Miles
8101 Aerobic steps / 74 minutes
Alternate Activity: mix of dance/jog/walk/ aerobics to keep HR up for 60+ minutes!
Calories burned: 591
Calories consumed: 2148
H2O: 24 glasses
Goals accomplished today: yesJ /no
Glucosamine: yes
Today I am thankful for: Jackson’s tail not being broken:) .
I am proud of: not buying any junk food