Friday, August 3rd, 2007

Another ordinary hot summer day!!
Normal things around the house. Moving at a minimum, trying to stay cool. Very late first meal!
Done with other workouts, but abs.
5pm: it’s soooo warm I better get walking around the house, otherwise I end up doing nothing.
Very late last meal. Made myself another pizza with tuna onions and little pear tomatoes and fresh basil. (and some cookies, not too many)
Had a very bad sweet tooth, which ended up me digging into the big bucket of red vines I bought for DH yesterday. When I say “bad” sweet tooth I mean really bad, because I resorted to eating red licorice!! I hate that stuff! No kidding! I don’t really have any of “my likes” in the house. And RL is DH’s thing, so it’s “save”. Well, I guess it wasn’t last night. And to make it even worse, it was all fresh, soft gooey. I still can’t believe I ate it. And what a waste of calories, especially so late at night. BTW: I feel the same way about peanut butter cups. I think I had two in my entire life. The first when I found out how awful they are and the second one when I had a “bad sweet tooth”.


11967 steps/ 5.7 miles
5264 Aerobic steps / 54 minutes
3 sets 15 squads
Free weights: 3 sets 15 Biceps/Triceps/Shoulders/Back
Calories burned: 538
Calories consumed: 2701 (700 on something I don’t really like)
H2O: 24 glasses
Goals accomplished today: yes:) + no
Glucosamine: yes
Today I am thankful for: The beautiful view out of a window every afternoon:)
I love looking at the sun shine through the leaves. It's such a beautiful, soft light light flooding into the room. The picture doesn't really catch it though.