Wednesday July 18th, 2007

Today is going to be a fairly easy going day. I have a dentist/cleaning appointment and some grocery shopping I wanted to do. Blueberries are on sale, got to have some!
Forgot BF, thought about it, but then I wanted to get dressed first, than DH wanted me to order more house paint for the new shed, was on the phone with the guy forever it seems, forgot about BF, brushed my teeth, dang!! then time was running out and I had to get going. Hate being late!
Picked up paint after dentist and went shopping. Saw the blueberries and started eating. I was hungry! Also got some fresh salmon for tonight’s dinner. DH won’t eat it, no sure what I’ll make for him.
For some reason the steps are really low, much lower than what they usually are after shopping. Mmmmhhh? wonder why? O well! Not planning on busting my bootie today anyways. Just keeping busy in the straight up position.
Almost 4pm: just carried each individual piece of clothing into the house. Wasn’t that much, some towels and sheets. If I would have put it all in the laundry basket I wouldn’t have been able to carry it upstairs. So, one piece at a time was my only choice. Sure, I could have asked DH to do it for me, but he is working hard out there, and doing it the other way didn’t bother my back much. At least this way I got a little extra walking & stairs in today.
7:30pm Dinner: Sliced eggplant topped with light mashed potatoes, broccoli and 5oz Salmon. Also had a couple of Tbsp. of the sauce I made for DH’s bacon wrapped shrimp. (reduced white wine, little smart balance, cinnamon sugar& Caribbean jerk seasoning) I have to write that one into my recipe book.

Late night snack: Tostitos scoops and skittles (not good, but in honor of my GF Ruby coming into town next week, I just had to have some. Seems to be one her favorites:):)
I was a bit afraid to do the crunches today. I will give all the other exercise a go tomorrow.

19213 Steps/ Miles (10000)
1781Calories consumed