Sunday, July 15th, 2007

Have been up really early this morning; I slept like a baby. Didn’t get up once during the night. That’s what I call a good night sleep!!
First I need to get the food items & nutrients list ready.
10 am: (10407 ) picking up around the house doing normal daily house/yard chores.
11:30am : (15156) walked around the yard (good pace) while talking to my neighbor on the phone
11:45 Lunch
1:27pm just ordered the one supplement I can not get through food in a normal diet. Glucosomine!
HSN has a great deal today I purchased the 2 years supply($100 discount!!), which I plan on sharing with DH, if I can make him take it. He is just as difficult as I am when it comes to taking supplements. But I think this one is important, especially since we don’t eat cartilage or windpipes, who really does? But this seems to be what one has to eat to get the stuff that replenishes our joints. Mmmh, two capsules a day it isJ
2:30pm (20465) watered neighbors plants/took forever since the sprinklers and dripping systems doesn’t work. This could turn into a long summer!!
Time to eat!!
Need to run some errands, trying to figure out if it can wait another day, so I can finish up at least one more project inside.
3:30pm decided to get on this really comfy couch :) . Whatever it is I could be doing can wait!!
7:15pm dinner and dessert and way too much of it
I think I will need to go for a walk around the dinner table. I am so stuffed and not in a really good way!! Where are my walking shoes??
I am done for today!!
I am not expecting much, if any, of a weight loss tomorrow!!

28639 Steps/ 13.56 Miles
15669 Aerobic steps/ 16.1 miles/ 139 minutes
1251 Calories burned
2149 Calories consumed