Tuesday July 10th, 2007

It’s good day! And I will start recanting, yesterday’s statement of how much weight I have lost this past week.I have only done this once before, but I believe due to ongoing problems in the plumbing system I did not get accurate results (sorry TMI, but how else can I put itJ ), therefore I would like to claim what’s rightfully mine.
A total loss of 3.5 lbs!Which will get me to 180lbs. Total lost: 33 lbs and 15 lbs more to go!!I know, I am taking a chance, and it could bite me in the butt next week, but I am willing to take the chance. I stepped on that scale 10 times each time showing the same results. So, I am not waiting for next week, I want it NOW!!
Today’s goal will be to get at least ½ of the missing steps in I need to make it to 2 million. I have a little less under 60k to go. The more I get out of the way today the less I’ll have to do tomorrow! SO 30k will be great and anything above that is a bonus!It’s a nice day today, not hot, so I will take advantage of that and get most of my walking done outside.
Take the boys , each, for a walk, and do some more obedience training with them.I will have to get my steps in any which way I can think of today. So far I have been doing a “Heather”, walking hard in front of the laptop. I am not kidding, not just a little wiggling around REAL Steps!! I mix it up with a sprint every so many minutes. Otherwise I get this funny feeling in my legs.3:25pm
Have been walking with two of the three dogs. Even though its cooler, it is really muggy. So Jackson didn’t’ get to go and he is really upset. Mommy had to lock him in the laundry room because he didn’t to stop barking. He still did while I was out there the entire time. Poor guy was so exhausted. I need to work on him not having so much separation anxiety. I feel bad him feeling bad:(
Did I mention my butt really hurts. Just a few squads can conflict so much discomfort. I thought with all the stairs and steep hills I shouldn’t be feeling it so much. Shows me how much I really know!!
Squeezed a little dancing into my day! The steps are adding up:)yeah!!
5pm: did I mention already that my butt hurts?:)
I have to log it into my food journal. I have no idea how much I have had today. Probably not enough yet, but the evening is still young:)Oh, way too little (668). And I haven’t been hungry all day.

Happens sometimes though when I move around a lot.I’ll have something else later. Maybe a fruit bowl???8:30pm time to sit down and relax. I have everything done I wanted to accomplish regarding chores and I got a fair amount of steps in today. More than expected! I think not constantly looking at the pedometer makes it go faster:) . But it was one of those “non stop” days today.
Time for Big Brother in the sitting position:)OK, I have to make a confession!! I am very tempted to round up my steps, but I won’t! I have more than enough for today!
It’s a little after 10 pm and I am ready for another snack, not really hungry, but I need more calories!Looking at my Calorie. total and nutrients for the day, I think I’ll add another glass of milk!!Oh and did I mention my butt REALLY hurts!! Not looking forward to doing squads!!
44499 Steps/ 21.06 Miles New PR:)
1092 Calories consumed