July 12th

Thursday, July 12th, 2007
I found a new, really great activity I can do right in my backyard. I “came across” it yesterday. Running up the hill!!! I actually did it a few times just because, don’t know really why, and I thought wow this feels good. Would be hard doing for 20 minutes or more, but if I throw something else in it, it would be a GREAT BUTT BUSTER!! Not to mention cardio workout. (this hill is a little steeper than the one on the other side of the house going down to the mailbox (which is also asphalted). I just thought I point this out, with me always talking about “going down the mailbox” and all. If this is not a hill than I don't know what is??JJ )
Didn’t log much of anything today. Only did my food journal on fitday. The day just flew by somehow.
I noticed getting a little panicky when I reached 900 something calorie by 4pm. I think I like having lots of calories left over for dinner and what goes beyond. It’s probably because I do eat most in the later hours.
It feels a little like an “off day” to me. Not as in taking the day off, more like things not being right.
I do miss walking around to get all those steps in. could it be that I cu myself off to early? Should I maybe just phase myself into it, instead of “quitting cold turkey”. I am not sure, but I do miss something!! Could it be, I am a Walkaholic??
Food intake spun a little out of control. I am at the high end of my daily allowance.
Steps have been, more than I thought, and many of the aerobic steps didn’t really seem as such. I recall maybe 30 minutes working hard. The rest was probably contributed me going non stop sometimes.