Saturday, August 18th, 2007

It’s almost 9:30 pm and I spend most of the day in front of the computer trying to figure out the perfect layout for the downstairs. It can be very frustrating to say the least.
Didn’t do any walking therefore have a very , very low step count. I may just walk some after I get off here. Haven’t done any ab workout yet. Oye, I think I better get going before the clock strike midnightJ
DH decided to get the tempur-pedic mattress. We’ll postponed delivery so we can get the bedroom all done before. Now we have to get cracking. Window framing, walls, painting, tiles for the steps and fireplace, crown molding, fireplace mantel and the build in around it, putting in the hardwood floor, and the baseboards. Did I forget something? Which means starting Tuesday I will be spending most of my time away from the computer and helping DH.
1:15 am (Sunday) did the abs and got a good amount of fast walking in. All around the living room, but I made sure my HR was up there.


8363 Steps/ 3.95 Miles
6120Aerobic steps / 2.9 miles/ 43 minutes
3 sets 25 both sides obliques (150)
3 sets 25 reversed (75)
Reversed leg raise: 3 sets 15
Counter Push ups: 3 sets 15
Calories consumed: 2220
H2O: 9 glasses
Goals accomplished today: yes +no
Glucosamine: yes