Wednesday, 3rd

Took it pretty easy all day long. By 5pm I was way under 1000 steps, but it changed when DH finally decided to join me for a walk. He suggested to hike up the mountain today. (the one we usually hike around on). It was a m#%#% of a climb. 10-15% incline nonstop. No flat spots. To get a break on.
The guys from CDF use this one for their drills several times a week. Am I glad I don’t have to do this one.
HR was up I think I can count this as an alternate activity, certainly wasn’t going for a walk today.
Also glad my knee held up and didn’t give me any problems!!