4t of July. Sad Ending!

Wednesday July 4th, 2007

10:50am Banana
11:55 am: Yogurt, Pea, Strawberries Weetabix
1:45pm eggplant peppers, onions , ground turkey made double to have some for later.
Walking around at Lowes Hardware for ½ hour while DH is looking for things. Nice and cool.
First I didn’t want to go with him, then I thought, I can walk the aisles and get a few steps in today in a nice air-conditioned space. Walking around the house can ger somewhat boring and I may have to do some later to get at least to my daily goal.
DH asked if we could go out to a Japanese tempura restaurant this evening instead of grilling steaks. Oye!! I wish I hadn’t mentioned that place to him. I am not sure I will find much on the menu there that’s going to be healthy. Will have to wing itJ
6pm: sesame chicken, rice, salad, wine and dessert: Baskin RobinsJ
9:45pm I am clocking out for today. I just barely made it to my daily goal of 13k.
It’s been a very sad ending to my day. When we got home from dinner, we walked through the yard checking on things and we hear this awful cry. One of my kitties, Nikki, was laying under the stairs and she didn’t look to well. To make a long story short she passed away a few minutes after I carried her inside. She had been with us for six years the August.
Needless to say I am in no mood to do much of anything . I don’t really want to go to Reno either tomorrow, and leave all my babies home alone. I don’t like doing it period, but after today, I don’t want to be away from them at all. I am so sad and my head is so heavy from crying so much. I want to go to bed and sleep.


Wednesday Totals
13034 Steps/ 6.17 Miles
6892Aerobic steps/ 3.3 miles/ 69 minutes
497 Calories burned
00 Crunches: 0 set 00 each/crunches/obliques/reversed
1916 Calories consumed