It's been how long????

Well, I have been slacking off on everything! Weightloss, blogging, journaling, walking, ....... and today is "Weigh-In Day"! Yippie!! NOT!!!

No change this week either, which was expected. Sure I walked a lot, but I also ate a lot more than I should have. So, like I said no big surprise!!

I think I am ready to commit myself to more discipline again, mostly eating more sensibly.
I am already back on track with the walking/exercise and drinking all of my water. I also started logging into my food journal last Monday again. Mostly at the end of the day to see how much damage I have been causing. Last time I entered anything before that was April 6th. That's more than 6 weeks, and that's pretty much for how long I have let things slide. But no more!! Now I am ready to pay more attention to everything again and logg immediately or even look things up ahead of time. I know food journaling is one of the key elements in my weightloss success. I guess the numbers being in "my face" at all time keep me on track!
Looking forward to posting a loss again, staring next Monday!!

(and now that I made this big announcement I better show some results next Monday. Or what is it they say: I better not have put my foot in my mouth:~)??

Later:
I am DONE for the day!!
Monday: 26245 steps/12.426 miles (walked 81 minutes/5 mile walk 10328 steps.) as for the rest, who knows:O). I ran errands and worked some more in the yard. Feels like a good start for this week, especially since I didn't really walk the last 3 days. I think I said that already:)