Monday, February 26, 2007

Reporting in for this weekend



Saturday: I ended up going out with a bang.
Dh called and wanted to pick up dinner and bring it to work, so we could have dinner together. And after work he wanted to go out for a drink.
We had Chinese (lousy food) and I had 3 small glasses of red wine at the bar.
My total for that day came to 1977 calories; still in my range, but not necessarily ending the day on the healthiest note.
I think I got only 5000+ steps in that day. I did a lot of work on the computer.


Sunday: What a day! I screwed up in many ways. Not by having too much, but having too little.
I was on my feet re-organizing the place from 9am to 9pm. I did not sit down once, did not take a break, and did not eat. Had some water and one small bag of almonds at 7pm or so, only because it ripped open by accident. That was 240 calories; oh, I forgot the nonfat latte, which accounts for a cup of milk (90cal).
By the time I got home, I was not hungry, but I ate the salad I had made and the whole-wheat tortilla. In addition, had two trail mix bars for dessert/sack while hanging out on the couch catching up on some shows I tevod. Sunday’s Total: 889 calories.

As nice as it would be having days like that, when you just don’t get around eating, it’s just not a good thing.
Fortunately, those days are very rare, about as rare as the days that I blow my calories through the roof. So in the end, when I look at it over a whole week it balances itself out again.

I have not weight myself yet, got up late, having my second cup of coffee and am still waiting to go to the bathroom. I refuse to weigh myself before thatJ.

Cannot wait to see what the results will be from this whacked out weekJJ


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