January 31st, 2007

This week seems to be getting off on a very sluggish start. Why? Not sure myself. I walked with hubby Monday and today for about an hour each . Had to take yesterday off, I twisted my knee Monday night and getting up and down the stairs wasn’t easy and a bit painful. Figured I lay off the uphill walking for one day and give the knee a rest.
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Seemed better today, just a little twitch here and there, but nothing major.
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Not so happy with my eating, not sure why, maybe it’s the lack of veggies (can’t call it really a lack of, just not as much as I usually eat). I think maybe it’s the foods I have had, not so much the calories, but more that they are a bit out of the ordinary. I definitely had more processed foods and more milk, maybe that’s it. Maybe it’s just this darn period, yeah let’s blame it in the ol’ hag. She definitely is responsible for the bloating. Everything is so reversed this time, must be all those changes.
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Tomorrow is the monthly luncheon, which means I have to estimate the meal. I have no idea what they will be serving, but I am sure it will be good.
It seems I am ½ way through the week and have not done anything to lose more weight. It is annoying to feel so unsatisfied. Arrgghh, feeling this way is always a red flag signaling a possible food attack.