February 7th, 2007

I just finished totaling up yesterday's calories. OYE!! I went way overboard. Where did those darn chocolates come from???????????????????????????????????????????-->-->-->
I blew 800 calories just on those. Can you say ridiculous!!-->-->
I need to get my bootie out there today and make up for it somehow. Maybe I will go twice, once after I finished writing this and again later today. I am so bugged with myself, this was not necessary at all. What in the heck was I thinking? Stupid me!!!
To top it off, those darn things were not even that good.
I know I said I will go easy on myself during this whole weight loss journey, but this is inexcusable. This is not getting me anywhere! Oh wait, sure it will, RIGHT BACK TO HAVING A BIG FAT ASS. I am so POd!!!
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Well, I am going to keep this brief.
Looks like it will be raining soon, I need to get out there and teach myself a lesson.
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If you don’t see me around for a while, something terrible might have happened to me (I might still be running, trying to get away from the very upset MEJJ)
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Later!!

am back!!! (she didn't get me LOL)
I ended up jogging for 33 minutes and walking for 26 minutes. That was about 4 miles. DH and I walked 4 miles yesterday in the other direction and it took us about 70 minutes.
Ok, I am feeling a little better now. Working up a sweat just does something to you, endorphines or something like that.
Well, I am also feeling a little relief now because of something else I did. After I signed off from the board, I went to change into my walking clothes, but I thought I'll give myself a wake up call first and see how much I have gained since Monday.
I didn't, I am down to 198 lbs, I lost 3 lbs since Monday. Don't ask me how I did this, I have no idea, I certainly haven't starved myself (look at my food journal if you don't believe me http://www.fitday.com/WebFit/PublicJournals.html?Owner=pixelgraphs) This is also the second week in a row that I dropped weight after weigh-in day.
BUT, big but, I will not praise the week until it's over, who knows what will happen. So, the weight ticker will stay at 201 lbs, my goal will be 200 for next week (trying to remember to take it one pound at a time).
I have got to admit though, it's great to see numbers below the 200 mark again.